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Danielle Berg
Director/Accredited Exercise Physiologist (AEP)

Danielle holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology.  She is a member of Exercise and Sports Science Australia (ESSA).

Danielle is extremely passionate about improving the health and wellbeing of her clients, and bringing about positive change in their lives through exercise.  She understands that each client’s interests and needs vary, which is why each exercise program is specifically designed to take into account individual medical conditions and preferences, to ensure you successfully reach your goals.

Danielle has a special interest in falls prevention, diabetes management, weight management, and improving chronic pain.  She particularly enjoys working with the ageing client to achieve greater independence in their daily lives through gentle exercise.

Danielle enjoys going to the beach, shopping, and spending time with her husband Jake and their son Harrison. 
Rochelle Hardwick
Accredited Exercise Physiologist

Rochelle is very passionate about her role as an AEP and consults with many of our clients who require home visits on the Central Coast.  She enjoys being able to assist our clients in regaining their movement confidence and improving their ability to complete their daily activities independently and confidently. She also enjoys interacting with our clients, hearing stories about their daily lives and being able to help them achieve their goals through exercise.  Rochelle finds it extremely rewarding when clients express how proud they are when they accomplish things they didn’t think they could. 

Rochelle has a particular interest in the management of type 2 diabetes, pulmonary conditions (CHF, emphysema, asthma etc), weight management, and falls prevention.

Rochelle enjoys baking and cooking, going to the gym, going to the beach, and strength and conditioning coaching for junior and senior netball teams.

Georgia Kelaher
Accredited Exercise Physiologist
Georgia holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology.  She is a member of Exercise and Sports Science Australia (ESSA).

What Georgia enjoys about being an AEP is helping clients achieve things they didn’t think they were capable of, and assisting them in realising their health-related goals. 

Georgia has a special interest in falls prevention, pulmonary rehabilitation and working with children.

She loves spending her weekends at the beach, going for walks, spending time with her dogs, surfing, skating and going to the gym.

Chris Archer
Accredited Exercise Physiologist / Credentialled Diabetes Educator

Chris is a Central Coastie born and bred, growing up in Tumbi Umbi and now living at Bateau Bay. Chris has a beautiful wife Lauren, and they are proud parents to their boy Jack. His main hobbies are sports, specifically cricket and soccer which he plays locally every weekend. 

His love for sport and exercise is the reason he became an Exercise Physiologist, and the main passion and enjoyment he gets from his work as an EP is helping others to maximise their quality of life through health improvement. 

Chris has a special interest in exercise for diabetes management, which is why he completed his Graduate Certificate in Diabetes Education in 2013. Chris loves living and working on the Central Coast and is proud to do his part to assist the members of the community in improving their health!

Chris holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology.  He is a member of Exercise and Sports Science Australia (ESSA).

Amy Caira
Accredited Exercise Physiologist

Amy joined the Insight Exercise Physiology team in 2016, and enjoys working with clients of all ages and abilities to improve their overall health and achieve their exercise-related goals. She is grateful that her role as an AEP allows her to provide the support and guidance required following chronic illness/injury to ensure continual improvements in fitness, strength, mobility, balance and flexibility.

Amy has a particular interest in fall prevention and also neuromuscular conditions such as Parkinson’s Disease and multiple sclerosis (MS). 

Amy enjoys many outdoor activities such as bushwalking, going to the beach, exploring, and walking her two pugs!

Emily Cavanagh
Accredited Exercise Physiologist

Emily has three years experience working as an Accredited Exercise Physiologist and seven years experience working in the health and fitness industry. During this time, she has had the opportunity to work with a range of different client types in various settings.

Emily loves working as an Exercise Physiologist as it allows her to fulfill her passion to help people live happier, healthier lives. Her great desire to help people has driven her to complete her Bachelor degree in Exercise and Sport Science as well as a Masters in Clinical Exercise Physiology (Rehabilitation).

Emily’s clinical interests include weight loss, diabetes management, chronic pain management, falls prevention, and working with cancer patients to assist with treatment.

Outside of work Emily enjoys travelling, yoga, spending time with family and friends and being active outdoors. 

Erin Markwick
Accredited Exercise Physiologist

Erin holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology (Rehabilitation). She is a member of Exercise Sports Science Australia (ESSA).

Born and bred in Dubbo, Erin developed a love for sport and exercise at a very young age, which has developed into her passion and commitment to being an Exercise Physiologist established on the Central Coast.

Erin has a special interest in musculoskeletal rehabilitation and meeting the unique needs of individuals with chronic pain.

Her dedication and passion continues to grow seeing clients meet and exceed their goals of returning to a more functional and fulfilling life through exercise.

Erin enjoys playing soccer, going to the beach, and hanging out with her two dogs Dakota and Banjo!