Danielle holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology. She is a member of Exercise and Sports Science Australia (ESSA).
Danielle is extremely passionate about improving the health and wellbeing of her clients, and bringing about positive change in their lives through exercise. She understands that each client’s interests and needs vary, which is why each exercise program is specifically designed to take into account individual medical conditions and preferences, to ensure you successfully reach your goals.
Danielle has a special interest in falls prevention, diabetes management, weight management, and improving chronic pain. She particularly enjoys working with the ageing client to achieve greater independence in their daily lives through gentle exercise.
Rochelle holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology. She is a member of Exercise and Sports Science Australia (ESSA).
Rochelle has 6 years experience working on the Central Coast, Newcastle and Hunter regions. She is very passionate about her role as an AEP and enjoys being able to assist our clients in regaining their movement confidence and improving their ability to complete their daily activities independently and confidently. Rochelle has a particular interest in the management of type 2 diabetes, pulmonary conditions (CHF, emphysema, asthma etc), weight management and falls prevention.
Outside of work Rochelle enjoys travelling, cooking, the beach and spending time with family and friends. Rochelle also spends her time strength and conditioning coaching for junior and senior netball teams.
Chris is a Central Coastie born and bred, growing up in Tumbi Umbi and now living at Bateau Bay. Chris has a beautiful wife Lauren, and they are proud parents to their boy Jack. His main hobbies are sports, specifically cricket and soccer which he plays locally every weekend.
His love for sport and exercise is the reason he became an Exercise Physiologist, and the main passion and enjoyment he gets from his work as an EP is helping others to maximise their quality of life through health improvement.
Chris has a special interest in exercise for diabetes management, which is why he completed his Graduate Certificate in Diabetes Education in 2013. Chris loves living and working on the Central Coast and is proud to do his part to assist the members of the community in improving their health!
Chris holds a Bachelor of Exercise and Sport Science, as well as a Masters degree in Clinical Exercise Physiology. He is a member of Exercise and Sports Science Australia (ESSA).
Emily has six years experience working as an Accredited Exercise Physiologist and seven years experience working in the health and fitness industry. During this time, she has had the opportunity to work with a range of different client types in various settings.
Emily loves working as an Exercise Physiologist as it allows her to fulfill her passion to help people live happier, healthier lives. Her great desire to help people has driven her to complete her Bachelor degree in Exercise and Sport Science as well as a Masters in Clinical Exercise Physiology (Rehabilitation).
Emily’s clinical interests include weight loss, diabetes management, chronic pain management, falls prevention, and working with cancer patients to assist with treatment.
Outside of work Emily enjoys travelling, yoga, spending time with family and friends and being active outdoors.
Jessica is an Accredited Exercise Physiologist graduating from the University of New South Wales with a Bachelor of Exercise Physiology in 2012. Jessica has 6 years experience working in private practice on the Central Coast. Her special interest is working with the ageing population. She prides herself on her ability to build strong rapport with her clientele, educating them of the importance of exercise in the prevention and management of chronic disease, injury and disability.
Jessica has a very familiar face having been involved in community service projects across the Central Coast including talks at osteoarthritis and cancer support groups, Men’s Sheds, where she established walking groups, and the Samaritans.
In her spare time Jessica enjoys spending time with her growing family, going for walks, and camping with her husband Gordon, little girl Charli and rottweiler Nala.
Hayley has been in the Health and Fitness industry for 3 years and has recently completed her Master in Clinical Exercise Physiology, whilst also holding a Bachelor degree in Exercise and Sport Science.
Hayley enjoys working with people of all ages and different goals, though has a particular interest in Type 2 Diabetes, falls prevention and musculoskeletal injuries. Hayley’s move away from the commercial gym scene to a clinical setting was motivated by a strong passion to support those with chronic conditions as she learned about the wide array of benefits that exercise has in improving the quality of life in people with chronic health conditions. Hayley is skilled at building strong rapport with clients, enjoys educating people about the benefits of exercise and will help you to reach your health and wellbeing goals whilst making it as fun as possible.
In her spare time, Hayley enjoys being outside doing anything from bushwalking to stand up paddle boarding, walking her Labradoodle Finley and spending time with family and friends.