Physical activity and exercise are important to health and preventing/treating many chronic conditions.
Research has proven that if exercise is completed at the correct duration and intensity, there is a significant increase in quality of life, and a reduction in the risk of developing many health conditions.
At Insight, we assist in the prevention and management of many health conditions, providing support for those with:
Following an individual assessment with one of our friendly AEPs, a safe and suitable personalised exercise program is developed which takes into account your specific needs and goals.
Contact us today to discuss your eligibility for a chronic disease management plan.
More of our services